FAQ

Q: Do you take insurance?

A: As an exclusive, one-on-one coach, my business is not set up to accept insurance at this time.

The following information is completely separate from my practice, and I offer it as a courtesy: Depending on your insurance, you may be eligible for free health coaching through their platform (again, unrelated to my business). For example, some CareFirst Blue Cross/Blue Shield plans offer free coaching with their coaches. I do not know what kind of coaching they provide. Inquire by visiting your insurance's website or by calling the number on the back of your insurance card. 

Q: How much do your one-on-one coaching services cost?

A: For a 30-minute phone call or video health visit, the cost is $60. A 45-minute session, which includes a guided meditation, the rate is $90.
*Holiday Special, 50% off! Transform your life for only $30 for 30 minutes or $45 for 45 minutes.

Q: Are you certified to be a health coach?

A: Yes, I received certification from the accredited Institute for Integrative Nutrition in 2023. 

Q: What is the role of a health coach?

A: My role as a health coach is to facilitate you reaching your health and wellness goals. I do not prescribe medicine or recommend specific supplements or diets. Instead, I tailor our time together to you. I listen with the full attention, time, care, and nonjudgment that we wish our doctors had time for. I can guide you to achieve your best life--mind and body--as you discover lifestyle changes that work specifically for you.