Your Personal Coach

Hello, friend! I'm Diana, a certified Integrative Nutrition Health Coach. I would love to guide you to the joy of feeling good in all areas of your life.

 

As a young adult I developed a skin condition on my hands that got so bad for a while that I could no longer hold a pencil. Steroid creams provided some relief, but as time passed I needed stronger and stronger creams. I finally decided to quit using them because they provided no cure. 

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As a new mother I began to hear about healing from the inside out--making food & lifestyle changes that could put chronic illness into remission. Thrilled with this concept, I have since listened to hundreds of hours of podcasts on functional health--treating root causes of disease--and have worked with functional doctors to heal my gut. My eczema is now almost completely gone. 

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Along my journey I discovered that eating physically supportive, nutritious food is a key to unlocking better health. Other keys come from lifestyle changes, including movement, emotions, thought patterns, sleep, relationships, and more. I became a health coach so I can help others find the joy of healing from within.

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In my spare time I enjoy doing tai chi, gardening, reading, communing with nature, relaxing with family & friends, cooking, and meditating. I love traveling with my family and have inflicted multiple cross-country road trips on them. 

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