Body & Brain
certified coach​
Finally!
Lose weight
for good!
Lose weight for the last time with my unique body & brain program.
Has your doctor ever told you to "lose weight and exercise more?" Duh! You already knew that. You know eating less junk and working out is the key, but it doesn't work for you. That's because you're missing one vital component of weight loss: your brain.
I offer a simple 3-step program to find what works for your body in your specific situation.
Here's how to work with me:
Private Coaching
Your best choice for lifelong success. I will guide you through my 3-step plan to lose the weight and gain the body you desire!
Group Coaching
Everyone gets a chance to be coached in this exclusive, small-group setting. We collaborate and cheer each other on.
In my 3-step program, you will jump over every hurdle.
You will gain habits that will last your whole life.
You will watch your weight melt away.
Book a free discovery call and learn what my 3-step program will do for you. Losing weight is possible. You will love it!
Client Testimonials
Diana's focus on coming to health first, then allowing the weight loss to happen was exactly what I needed. I made permanent changes that make me feel better and the weight is coming off.
--Marian
I've progressed in ways that I thought I would never change or ever enjoy! I loved Diana's openness to individualizing her coaching in the group course. I have so much more self acceptance and hope for the future!
--Taryn
I joined the group coaching not totally comprehending the group concept. At the beginning I was super uncomfortable sharing my truths. But wow--serious growth! Now I have a team of cheerleaders encouraging me to accomplish my goals!
--Dulcie
Diana is a helpful guide to developing thought patterns and creating/sustaining habits to live your healthier life. Diana does not prescribe fad diets or a fitness regime. She helps you develop a solid foundation in nutrition and lifestyle within your current health condition and life stage and assists you with overcoming obstacles in pursuing those goals. I loved the group model.
--Karen
Diana has a gift for teaching, motivating, a and following up on goal setting. I recommend this course to those who feel they could benefit from a coach to help them achieve better health.
--Sharon